About Me
A Compassionate Partner in Mental Health
Hello and Welcome!
I’m Sara, a dedicated mental health professional committed to helping women and girls regain emotional balance, resilience, and well-being. With over 20 years of nursing experience and board certification as a psychiatric mental health nurse practitioner, I provide thoughtful, evidence-based care for hormonal mood disorders, anxiety, depression, ADHD, and other mental health challenges affecting women and girls.
At Balanced Mind Mental Health, I practice Lifestyle Psychiatry, blending traditional psychiatric care with principles of nutritional psychiatry, hormonal and metabolic mental health, and targeted supplement support. Rather than simply treating symptoms, I take a comprehensive, whole-person approach that addresses the many factors influencing emotional well-being. My services are designed to empower you in your healing process.
My approach reflects a broader transformation in healthcare: moving from disease management to health creation, from reactive care to proactive care, and from fragmented care to integrated care.
My care includes medication management, lifestyle modification support, and brief, goal-oriented therapy. Grounded in understanding the connection between mind, body, and spirit, I integrate faith and biblical principles into the care process, always respecting each client’s personal beliefs and preferences. I actively listen to your concerns and goals, working collaboratively to create a personalized plan that supports your unique journey. I’m committed to whole-person care and continuously enhancing my knowledge in integrative and lifestyle medicine to better serve you.
I look forward to supporting your journey to a healthier, more balanced you!
With Care,
Sara Gena Israel, APRN, PMHNP-BC
Mission
To elevate mental health care by prioritizing quality care, dependability, and accessibility, ensuring individuals receive the support they need to thrive.
Vision
To build communities where mental well-being is accessible, stigma is reduced, and individuals feel empowered through exceptional care and support. By fostering reliability and accessibility, everyone feels valued on their mental health journey.”
Values
Compassion
Empathetic care in a safe, supportive environment.
Accountability
Consistent reliability, ethics, and transparency.
Relationships
Building trust and collaboration with clients and communities.
Empowerment
Encouraging clients to actively participate in their mental health journey.
Holistic Care
Personalized treatment embracing mind-body-spirit.
Accessibility
Convenient and inclusive through telehealth services.
Innovation
Continuous improvement through evidenced-based practice and technologies.
Philosophy of Care
At Balanced Mind Mental Health, wellness is rooted in achieving harmony and purpose in life. The aim is to guide individuals on their unique paths to balanced and fulfilling lives through personalized and compassionate care.
Personalized and Dedicated Care
You are treated as a unique individual by considering biological, psychological, and situational factors to create a tailored treatment plan. Your progress is the ultimate goal.
Experience and Compassionate Care
Extensive experience, continuous education, and a commitment to high-quality care compassionate care is ensured.
Collaborative Healing
A collaborative process fosters mutual respect and communication, ensuring you are actively involved in your healing journey.
Comprehensive Wellness
An evidence-based approach integrates lifestyle modifications and lifelong strategies to promote both mental and physical well-being.
Potential for Transformation
At the core of this philosophy is a belief in your potential for meaningful growth and transformation with the right support.
Balanced Mind Mental Health is where your journey towards a balanced, fulfilling life begins. You are more than a diagnosis; you are a unique individual deserving personalized care.
