
About Me
A Compassionate Partner in Mental Health
Hello and Welcome!
I’m Sara, a dedicated mental health professional committed to helping women and girls regain balance, emotional well-being, and resilience. With over 20 years of nursing experience and board certification as a Psychiatric Mental Health Nurse Practitioner, I provide thoughtful, evidence-based care for women and girls facing anxiety, depression, ADHD, hormone-related mood disorders, and various mental health challenges.
At Balanced Mind Mental Health, I embrace a holistic approach that integrates traditional and integrative psychiatric care with principles of nutritional psychiatry and lifestyle medicine strategies to support overall mental health.
I take the time to actively listen to your concerns, needs, and goals, ensuring that together, we create a personalized treatment plan tailored to your unique journey. My collaborative and patient-centered approach guides you toward greater balance and emotional resilience.
My services are designed to empower you. They include medication management, lifestyle-based strategies, nutritional guidance, use of nutraceuticals and supplements, and goal-oriented therapy, all aimed at helping you feel more stable, confident, and in control of your mental health.
Rather than simply treating symptoms, I take a comprehensive approach, addressing the many factors that influence mental health. Understanding the connection between mind, body, and spirit, I integrate faith and biblical principles while respecting your beliefs.
I am committed to whole-person care through continuous learning in integrative and lifestyle medicine. By addressing key factors that influence mental health, I strive to foster sustainable, positive change through meaningful collaboration that will enhance overall health.
I look forward to supporting you on your journey to a healthier, more balanced you!
With Care,
Sara Gena Israel, APRN, PMHNP-BC
Mission
To elevate mental health care by prioritizing quality care, dependability, and accessibility, insuring individuals receive the support they need to thrive.
Vision
To create communities where mental well-being is accessible to all. By transforming lives, reduce stigma, and empower individuals through exceptional care, reliability, and accessibility. Shaping a future where everyone feels supported and valued on their mental health journey.

Values
Compassion
Empathetic care in a safe, supportive environment.
Accountability
Consistent reliability, ethics, and transparency.
Relationships
Building trust and collaboration with clients and communities.
Empowerment
Encouraging clients to actively participate in their mental health journey.
Holistic Care
Personalized treatment embracing mind-body-spirit.
Accessibility
Convenient and inclusive through telehealth services.
Innovation
Continuous improvement through evidenced-based practice and technologies.
Philosophy of Care
At Balanced Mind Mental Health, wellness is rooted in achieving harmony and purpose in life. The aim is to guide individuals on their unique paths to balanced and fulfilling lives through personalized and compassionate care.
Personalized and Dedicated Care
You are treated as a unique individual by considering biological, psychological, and situational factors to create a tailored treatment plan. Your progress is the ultimate goal.
Experience and Compassionate Care
Extensive experience, continuous education, and a commitment to high-quality care compassionate care is ensured.
Collaborative Healing
A collaborative process fosters mutual respect and communication, ensuring you are actively involved in your healing journey.
Comprehensive Wellness
An evidence-based approach integrates lifestyle modifications and lifelong strategies to promote both mental and physical well-being.
Potential for Transformation
At the core of this philosophy is a belief in your potential for meaningful growth and transformation with the right support.
Balanced Mind Mental Health is where your journey towards a balanced, fulfilling life begins. You are more than a diagnosis; you are a unique individual deserving personalized care.