Welcoming a new child is a remarkable journey, yet it significantly changes your life and body. Adjustments in your sleep cycle, day-to-day routines, financial status, hormone balance, and even your… Read More
Managing Mental Wellness: Collaborating with a Mental Health Specialist During Pregnancy and Postpartum
Navigating Emotional Changes During Pregnancy Pregnancy brings a profound transformation, accompanied by joy as well as challenges. Concerns about future responsibilities, body changes, and interpersonal dynamics can increase stress. Hormonal… Read More
Resources for Postpartum Depression
Maternal Mental Health and Postpartum Support Postpartum depression (PPD) affects approximately 1 in 8 mothers, often casting a shadow on what should be a joyous time. The good news is… Read More
Navigating Postpartum Mental Health: From Baby Blues to Depression and Psychosis
Childbirth, a joyous milestone, can also bring significant anxiety and fear for new parents. While these feelings typically subside within days or weeks, they sometimes persist and develop into more… Read More