Balanced Mind Mental Health takes a holistic and personalized approach to well-being by integrating medications with nutraceuticals and supplements. During medication management sessions, Solution-Focused Brief Therapy (SFBT) is incorporated to help clients achieve specific goals rather than exploring past problems. This goal-oriented approach enhances both the biological and psychological aspects of mental health, fostering deeper healing and improved outcomes. For more extensive psychotherapy without medication, refer to the recommended therapy resources below.
If you are interest in additional support, explore our curated supplements by visiting the ‘Supplement’ tab at the top of the website or the Shop section to access the online dispensary in collaboration with Fullscript.
Benefits of Therapy
Safely explore thoughts and feelings.
Develop effective coping strategies.
Enhance self-reflection and self-awareness.
Transform behaviors and habits.
Improve communication skills.
Set and achieve personal goals.
Recommended Therapy Resources:
- Psychology Today
- Grow Therapy
- BetterHelp
- TalkSpace
- ZenCare
- Therapy for Latinx
- Therapy for Black Girls
- South Asian Therapists
- Open Path
- Inclusive Therapists
- Pride Counseling
These resources offer various therapy options to suit different needs. Integrating therapies can lead to more effective and lasting mental health improvements.
Florida Applied Behavior Analysis (ABA) Therapy:
Agency for Persons with Disabilities (APD)
- ABA therapy and support for developmental disabilities.
- Visit APD
Autism Society of Florida
- ABA therapy resources and autism support services.
- Visit Autism Society of Florida
Maryland Applied Behavior Analysis (ABA) Therapy:
Kennedy Krieger Institute – Center for Autism and Related Disorders
- Comprehensive ABA therapy and autism support services.
- Visit Kennedy Krieger
Pathfinders for Autism
- Extensive ABA therapy resources and community programs.
- Visit Pathfinders for Autism
These resources offer specialized ABA therapy for individuals with autism and significant behavioral concerns, ensuring comprehensive care and support.